25 Nuggets of Wisdom: David Clemen’s Recovery Journey
The more I work on myself, the better other people in my life become.
What does it take to stay on the path of recovery? In this episode of the 'Recovery Nuggets Podcast', David Clemen shares his personal collection of 25 'recovery nuggets'—practical tips and heartfelt insights drawn from his own journey in long-term sobriety. David doesn’t just talk about getting clean; he delves into the nitty-gritty of what helped him turn his life around.
From the initial realization that he needed to change, to the profound impact of 12-step programs, David's reflections are both honest and inspiring. He touches on the power of desperation, the necessity of believing in oneself, and the crucial role of admitting you have a problem before seeking help. David also highlights the importance of community and connection, sharing how meetings and new relationships made him feel less isolated.
He discusses the lifestyle shift that comes with recovery—getting good sleep, attending meetings, and building new habits. His advice on gratitude, managing expectations, and giving back through service offers a comprehensive guide for anyone on a similar path. Whether you're new to recovery or have been sober for years, David's nuggets of wisdom provide valuable food for thought. Tune in and discover how these practical tips can support your own journey towards a healthier, happier life.