Patrick Fox
Patrick Fox
25. Life After Lockdown
25. Life After Lockdown
25. Life After Lockdown
Friday 19th March 2021
Patrick Fox helps you navigate post-lockdown sobriety challenges in a drinking culture on The Alcohol ReThink Podcast.
Explicit
17 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
178 (View all)
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Get the buttons here!Life After Lockdown: Staying Sober in a Drinking World
Self-confidence is where you have the knowing and absolute belief in yourself that this is what you want and that you're going to do it no matter what.
As the UK emerges from lockdown, many are eager to hit the pubs and socialize over drinks. But what about those who've embraced sobriety during this time and now face the challenge of maintaining it in a world that loves to drink? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives into this very issue. He offers practical advice on how to prepare yourself mentally and emotionally for a return to social situations where alcohol is prevalent.
Patrick talks about the anxiety you might feel and provides strategies to help you stay committed to your sober journey. He emphasizes the importance of understanding your motivations for staying sober and encourages you to challenge any negative beliefs that could undermine your efforts. Patrick's approach is all about building self-confidence and making choices that align with your personal values, even when it's tough to go against the grain.
This episode is a must-listen for anyone looking to navigate life after lockdown while staying true to their commitment to sobriety.