Daniel Wooldridge
Daniel Wooldridge
25 - Jeremy Couture, mindfulness, meditation, and music
25 - Jeremy Couture, mindfulness, meditation, and music
25 - Jeremy Couture, mindfulness, meditation, and music
Saturday 17th April 2021
Jeremy Couture talks music, meditation, and planning the Lubbock Live festival on 'Weird Fat and Sober'.
Explicit
81 minutes
Inspiring
Informative
Hopeful
Engaging
Motivational
About this podcast
Author:
Daniel Wooldridge
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
25 (View all)
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Get the buttons here!Jeremy Couture: Finding Harmony in Music, Meditation, and Mindfulness
The real true sobriety, if you will, is learning to just sit with those feelings like you feel sad.
What happens when you blend the life of a full-time musician with the calming practices of meditation and mindfulness? In this episode of 'Weird Fat and Sober', Daniel Wooldridge sits down with his friend Jeremy Couture to uncover just that. Jeremy shares the ups and downs of planning the Lubbock Live festival, a project he's been passionately working on for two years.
He opens up about how the COVID-19 pandemic impacted his mental health and career, leading him to discover the benefits of meditation and inward reflection. Jeremy's journey through these tough times offers a unique perspective on how spirituality and vibrations influence our lives. He dives deep into topics like death, life, and the importance of sitting with our feelings to achieve true sobriety.
With plenty of laughs along the way, Jeremy also highlights how essential the arts are in bringing communities together. This episode is a heartfelt mix of music, mindfulness, and genuine conversation that will leave you both entertained and inspired.