Stephan Neff
Stephan Neff
249 Kirsten Hunter: How to treat alcoholism - a Psychologist’s knowledge straight to you
249 Kirsten Hunter: How to treat alcoholism - a Psychologist’s knowledge straight to you
249 Kirsten Hunter: How to treat alcoholism - a Psychologist’s knowledge straight to you
Friday 15th April 2022
Clinical Psychologist Kirsten Hunter discusses practical steps for treating alcoholism and the importance of personal growth on 'Steps to Sobriety'.
63 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
552 (View all)
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Get the buttons here!Kirsten Hunter: A Psychologist's Guide to Tackling Alcoholism
Dealing with unhealthy patterns with alcohol is one of the many areas that she works in. Every week someone comes into her Practice and bravely shares their private world and together they work to move them forward.
Ever wondered how a psychologist tackles alcoholism? Meet Kirsten Hunter, a Clinical Psychologist with two decades of experience, who joins host Stephan Neff on 'Steps to Sobriety' to share her wealth of knowledge. Kirsten has spent years helping individuals break free from unhealthy patterns with alcohol and transform their lives. In this episode, she dives into the practical steps for recovery, emphasizing the importance of seeking help and speaking out about mental health.
Kirsten's approach is all about empowerment and growth. She believes that every moment is an opportunity for change and uses her sessions to guide people towards feeling stronger and safer. Stephan and Kirsten also touch on the benefits of journaling and writing about emotions as tools for healing. They discuss how personal projects can provide a sense of purpose and how overcoming a victim mentality is crucial for taking control of one's life.
Kirsten lives in Toowoomba with her husband and five boys, and she's also an author of six psychology books that aim to make psychological concepts accessible to everyone. Her conversational and bite-sized writing style has resonated with many readers, making complex ideas easy to understand. If you're looking for practical advice on treating alcoholism or simply want to hear an inspiring conversation about personal growth, this episode is for you.
Tune in to 'Steps to Sobriety' and take the first step towards a healthier, more fulfilling life.