Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Friday 25th August 2023
Join Janey Lee Grace as she shares 21 insights from her 2000-day journey of sobriety. Discover practical advice and heartfelt reflections on living alcohol-free.
57 minutes
Empowering
Inspiring
Informative
Thought-provoking
Hopeful
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
314 (View all)
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Get the buttons here!2000 Days Sober: Janey Lee Grace's Journey to Wellness
Episode Overview
- Janey shares 21 powerful insights from 2000 days of sobriety, offering invaluable support for those considering or navigating an alcohol-free lifestyle
- Her reflections cover the mental and emotional challenges of early sobriety, the importance of self-care and forgiveness, and the transformative power of an alcohol-free life
- Janey's candid insights also touch on joy, gratitude, empowerment through knowledge, and the shift in perspective on aging
- This episode is a compelling exploration of the personal growth and transformation experienced on the journey to wellbeing
- Listeners can gain inspiration and guidance from Janey's thought-provoking reflections, making this episode a must-listen for anyone on the path to sobriety
At 2000 Days Sober, I think I've finally become who I'm meant to be. Ditching the booze means you can finally see life in glorious technicolor.
Ever wondered what it's like to be 2000 days sober? Janey Lee Grace, the former BBC presenter and author, takes us through her incredible journey of sobriety in this episode. Celebrating a milestone of 2000 days without alcohol, Janey shares 21 key insights that have helped her navigate the ups and downs of living alcohol-free. From the importance of good nutrition and supplements to the need for genuine connection, Janey covers it all.
She also touches on the emotional rollercoaster of early sobriety, the joy of finding new purpose, and the surprising perks of aging gracefully without alcohol. This episode isn't just about Janey's journey; it's packed with practical advice and heartfelt reflections that can support anyone on their path to wellbeing. Whether you're newly sober, considering quitting, or just curious about the sober life, Janey's candid stories and tips offer inspiration and encouragement.
So, grab a cup of tea and join Janey as she opens up about the challenges, triumphs, and unexpected joys of her alcohol-free journey.