Stephan Neff
Stephan Neff
244 Susie Pettit: From ”Marty of the Year” to Midlife Warrior - 5 Pillars of Wellness to loving life
244 Susie Pettit: From ”Marty of the Year” to Midlife Warrior - 5 Pillars of Wellness to loving life
244 Susie Pettit: From ”Marty of the Year” to Midlife Warrior - 5 Pillars of Wellness to loving life
Sunday 27th March 2022
Susie Pettit discusses her journey from 'Marty of the Year' to midlife warrior, sharing her 5 pillars of wellness on 'Steps to Sobriety'.
45 minutes
Inspiring
Empowering
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Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Susie Pettit: Transforming Self-Doubt into Midlife Empowerment with 5 Wellness Pillars
I like to sort of accept it like: okay, I have anxiety, I am a, you know, a woman, or I'm, I have ears, or I have like to not make drama around it or to not make it mean something about me like I didn't do something right or I haven't processed my trauma. I'm sick and tired of being sick and tired.
Ever felt like you were living someone else's life, constantly trying to please everyone but yourself? Susie Pettit knows that struggle all too well. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Susie, a certified Life and Wellness Coach, who went from feeling like the 'Marty of the Year' to becoming a midlife warrior. With over a decade of experience, Susie has dedicated herself to helping women create lives they genuinely love, inside and out.
Susie's journey is nothing short of inspiring. Raised with the belief that she wasn't good enough, she spent years suppressing her own desires and striving to meet others' expectations. This led her to a breaking point where she finally decided to take control of her life. Through her personal experiences and professional training, Susie developed the '5 Pillars of Wellness': self-love, self-care, self-worth, self-trust, and self-awareness.
These pillars are the foundation of her work, guiding women to embrace their true selves and manage anxiety effectively. In this heartfelt conversation, Susie opens up about her struggles with anxiety, the importance of setting healthy boundaries, and the power of mindfulness in overcoming life's challenges. She also shares practical tips on how to break free from the shame cycle and start living authentically. From conscious parenting to beating your inner critic, Susie's insights are both practical and deeply relatable.
If you're looking for a dose of motivation and practical advice on how to transform your life, this episode is a must-listen. Susie's story is a powerful reminder that it's never too late to make positive changes and start living a life you truly love.