Paul Gilmartin
Paul Gilmartin
#243 Melissa Villasenor
#243 Melissa Villasenor
#243 Melissa Villasenor
Friday 18th September 2015
Melissa Villasenor discusses her mental health journey, creative process, and the power of humor with Paul Gilmartin on 'Mental Illness Happy Hour'.
Explicit
118 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
628 (View all)
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Get the buttons here!Melissa Villasenor: Finding Laughter Amidst Life's Struggles
I think that moment that you had at the Huntington gardens- I think that's the beginning of the path for you to find out who you are, and that is gonna, in my opinion, is going to help the next wave of your material that truly expresses who you are.
Ever wondered how a comedian uses humor to navigate life's toughest moments? In this episode of 'Mental Illness Happy Hour', Paul Gilmartin chats with Melissa Villasenor, a talented comic and impressionist known from 'America's Got Talent'. At just 27, Melissa opens up about her battles with people-pleasing, self-harm, and the challenges of practicing self-care. She dives into how solitary hobbies provide comfort and the delicate art of setting personal boundaries.
Through her stories, Melissa shares the highs and lows of her creative journey, from bombing on stage to the therapeutic process of creating comedy. Her candid reflections on depression and anxiety reveal how she channels her struggles into her work, finding light in the darkest of times. This episode also touches on the importance of gratitude and giving back, especially for those who've faced food insecurity.
With her infectious energy and humor, Melissa shows that even in the face of adversity, laughter can be a powerful tool for healing.