Early Sobriety: Sarah's Journey from Rehab to Recovery
Episode Overview
The importance of seeking help when struggling with alcohol dependency. How grief and loneliness can impact drinking habits. The role of rehab in providing necessary support and community. Finding motivation through small victories in sobriety. The value of building a supportive network in recovery.
I felt nurtured and I just thought this is brilliant like this is I felt like I'd just been born.
Sarah from Melbourne joins the 'How I Quit Alcohol' podcast to share her raw and heartfelt journey of early sobriety. Just four months out of rehab, Sarah opens up about losing her mother at a young age and how she turned to alcohol to cope with her grief. Her story is one of resilience, as she recounts her struggles with loneliness during motherhood and her battle with alcohol dependency.
After numerous failed attempts to quit on her own, Sarah took the brave step to enter rehab, where she found the support and community she needed to start her recovery journey. She speaks candidly about the challenges of early sobriety, the importance of finding a supportive network, and the small victories that keep her motivated. This episode is a testament to the strength it takes to seek help and the profound changes that come with sobriety.
Whether you're on your own recovery journey or supporting someone who is, Sarah's story offers hope and practical advice. Tune in to hear how she navigates life post-rehab and what keeps her going strong.