Veronica Valli & Chip Somers
Veronica Valli, Lucy Rocca
241: Fear, Breast Cancer and Alcohol with Lucy Rocca
241: Fear, Breast Cancer and Alcohol with Lucy Rocca
241: Fear, Breast Cancer and Alcohol with Lucy Rocca
Wednesday 8th November 2023
Lucy Rocca shares her breast cancer journey, focusing on managing fear with mindfulness and maintaining sobriety. Discover insights on sobriety and social media.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
308 (View all)
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Get the buttons here!Facing Fear and Finding Strength: Lucy Rocca's Cancer Journey and Sobriety Insights
Episode Overview
- Lucy Rocca shares her journey of battling breast cancer and managing fear through mindfulness and exercise.
- The conversation addresses the changing landscape of sobriety and the impact of social media on drinking culture.
- Lucy highlights the significance of community support and connecting with others facing similar challenges.
- Insights into the link between alcohol and breast cancer are discussed, emphasizing the importance of health and sobriety.
- The episode encourages individuals to choose their response to adversity and embrace mindfulness in challenging circumstances.
I really feel grateful for that experience because I've grown so much and I've learned so much. It's an amazing thing when you've held that secret inside for so long to suddenly realize that you're really normal and that there are millions of people all over the world who have got that same issue. - Lucy Rocca
When Lucy Rocca, founder of Soberistas, was diagnosed with breast cancer, she faced a tidal wave of fear. In this episode of 'Soberful', Lucy sits down with Veronica Valli to share how she navigated this daunting period. With a mix of exercise, mindfulness, and meditation, Lucy found ways to keep her anxiety in check and make empowering choices about her response to cancer. Her story is not just about battling illness but also about maintaining sobriety through life's toughest challenges.
Lucy and Veronica also touch on the evolving landscape of sobriety, the role of social media in shaping drinking habits, and the power of community support. This conversation offers valuable insights into the connection between alcohol and breast cancer, emphasizing the importance of mindful living and resilience. Whether you're dealing with a health crisis or looking for inspiration to stay sober, Lucy's journey is a testament to the strength of the human spirit.