UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 24: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 24

24: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 24

Saturday 7th September 2024

Join Prof. Dr. Anabel Ternès von Hattburg and Clara Pfeffer as they discuss empowerment, sustainability, and the importance of staying curious.
49 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Empowerment, Sustainability, and Staying Curious: A Conversation with Clara Pfeffer

Episode Overview

  • Charlotte Kretschman’s life emphasises the importance of staying curious and engaged.
  • Balancing personal passions with sustainability commitments can be challenging but necessary.
  • Effective communication is key to addressing the climate crisis.
  • Practical advice on making small changes that collectively make a big difference.
  • Sarah Mulligan’s autobiography offers a humorous yet heartfelt look into embracing your flaws.
We need to stop pointing fingers at each other and start using our voices and political influence to make big steps.
In this episode of the UK Health Radio Podcast, Prof. Dr. Anabel Ternès von Hattburg shares her thoughts on empowerment, sustainability, and the importance of staying curious. This episode kicks off with a touching tribute to Charlotte Kretschman, Germany’s oldest woman who lived to be 114. Charlotte’s story is one of resilience and curiosity, as she embraced new technologies and stayed active on social media well into her later years.
Her life serves as a reminder that mental vitality is just as crucial as physical health. The episode then shifts gears to a conversation with Clara Pfeffer, an economist and journalist with a passion for sustainability. Clara shares her experiences growing up between Rio and Germany, and how these contrasting cultures shaped her worldview.
She discusses the challenges of balancing a love for skiing with her commitment to sustainability, highlighting the need for systemic change rather than placing the burden solely on individuals. Clara also touches on the importance of communication in addressing the climate crisis, suggesting that the real issue lies in how we talk about it. She believes that using the right communication channels can help increase awareness and drive collective action.
The conversation is both enlightening and relatable, offering practical advice for anyone looking to make a difference. To wrap things up, the episode features a review of Sarah Mulligan’s autobiography, 'How to Be a Champion'. The book offers a humorous yet heartfelt look into Sarah’s journey from a shy child to a successful comedian. It’s a refreshing reminder that embracing your flaws and staying true to yourself can lead to happiness and success.
Whether you’re interested in personal stories of resilience, practical advice on sustainability, or just looking for a bit of inspiration, this episode has something for everyone. Tune in to hear these compelling conversations and find out how you can make a difference in your own life.