Caring for Trauma Survivors: Insights from Mike and Jo
Being trauma-informed- and this is very important- does not mean that you are to take abuse from the trauma person or any kind of violence, manipulation.
Ever wondered how to truly support someone who's been through trauma? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives into the essentials of trauma-informed care. Mike, a man of the cloth, and Jo, a registered nurse, bring their unique perspectives to the table, making complex topics accessible and engaging. They tackle what it means to be trauma-informed, stressing the importance of understanding the deep effects trauma can have on individuals.
The episode isn't just theoretical; it's packed with practical advice on setting boundaries, understanding family dynamics, and creating a safe environment for survivors. Mike and Jo discuss how trauma can stem from events like abuse, loss, or disasters and highlight the coping mechanisms survivors often develop. They emphasize that being trauma-informed means providing support without accepting any form of abuse or manipulation.
With a focus on real-life applications, they touch on the prevalence of sexual abuse, noting that one in four girls experiences some form of sexual abuse before turning 18. The hosts also shed light on the vital role of child advocacy centers in offering safe spaces for young survivors. Throughout the episode, Mike and Jo provide actionable self-care tips and resources for anyone dealing with trauma, making it clear that healing is a journey best taken with informed support.
Their warm banter and heartfelt discussions make this episode both educational and uplifting, offering hope and practical tools for listeners. Whether you're a survivor or someone supporting one, this episode is a treasure trove of insights and encouragement.