Nora Franche
Nora Franche
#24 My Stinking Thinking
#24 My Stinking Thinking
#24 My Stinking Thinking
Tuesday 24th January 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores reprogramming negative thoughts in recovery through mindset coaching and self-awareness.
10 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
370 (View all)
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Get the buttons here!Transforming 'Stinking Thinking': Nora Franche's Guide to Reprogramming Your Mind
Our minds are amazing and incredibly complex, and it is possible. It is possible to reprogram, to reprogram our thinking, to reprogram our mind, to be rigorous and thorough is like the battle call of the steps, and it can be done.
Ever feel like your mind is working against you, stuck in a loop of negative thoughts? In this episode of 'Grateful Blessed Mess', Nora Franche dives into the concept of 'stinking thinking' and how it can sabotage our recovery journey. As a certified mindset coach and fellow 12-stepper, Nora brings a wealth of experience and empathy to the table, making her insights both relatable and actionable.
She explores the idea that our minds are like computers, programmed by our past experiences and thought patterns. But here's the kicker: we have the power to reprogram them. Nora encourages listeners to challenge these ingrained thought patterns and embrace self-awareness as a tool for transformation. She emphasizes the importance of community and courage in this ongoing journey, reminding us that it's not a one-time fix but a lifelong process.
Through mindset coaching, Nora shows how we can create new, healthy thoughts that lead to lasting change. This episode is a must-listen for anyone in recovery looking to break free from the chains of negative thinking and find gratitude in the blessings that come from their messes.