Danni Carr
Danni Carr
239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
Saturday 13th July 2024
Kath Elliott celebrates five years of sobriety, discussing acceptance, change, and the emotional challenges that led to the end of her marriage.
57 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
246 (View all)
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Get the buttons here!Acceptance and Change: Kath Elliott's Sobriety Journey
Episode Overview
- Celebrating five years of sobriety with Kath Elliott.
- The emotional challenges of ending a marriage during sobriety.
- The importance of acceptance and embracing change.
- Practical tips for protecting personal energy and cultivating gratitude.
- The growth and self-discovery that come with living an alcohol-free life.
We don't need externals if the nervous system is in good nick.
In this heartfelt episode of 'How I Quit Alcohol', host Danni Carr catches up with Kath Elliott, who is celebrating five years of sobriety. Kath opens up about the highs and lows of her journey, including the emotional challenges that led to the end of her marriage. She shares how her commitment to an alcohol-free life has helped her navigate these changes with grace and resilience.
Kath discusses the importance of accepting change and finding new ways to cope, from cultivating gratitude to protecting her energy. She reflects on the grief of letting go of her old self and the strain it put on her relationship, ultimately leading to a separation. Despite the sadness, Kath emphasises the growth and self-discovery that come with sobriety.
This episode is a powerful reminder that while the path to sobriety can be difficult, it is also filled with opportunities for personal growth and transformation. If you're looking for inspiration and practical advice on maintaining sobriety, this episode is a must-listen.