239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott

239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott

In this heartfelt episode of 'How I Quit Alcohol', host Danni Carr catches up with Kath Elliott, who is celebrating five years of sobriety. Kath opens up about the highs and lows of her journey, including the emotional challenges that led to the end of her marriage. She shares how her commitment to an alcohol-free life has helped her navigate these changes with grace and resilience.

Kath discusses the importance of accepting change and finding new ways to cope, from cultivating gratitude to protecting her energy. She reflects on the grief of letting go of her old self and the strain it put on her relationship, ultimately leading to a separation. Despite the sadness, Kath emphasises the growth and self-discovery that come with sobriety.

This episode is a powerful reminder that while the path to sobriety can be difficult, it is also filled with opportunities for personal growth and transformation. If you're looking for inspiration and practical advice on maintaining sobriety, this episode is a must-listen.