The Hidden Dangers: What We Put Into Our Bodies
Like, we know these things are not good for us and we still take them.
Ever wondered how what you consume affects your well-being? In this eye-opening episode of 'The Now What Society' podcast, hosts Tamar Medford and Lane Kennedy dive into the surprising ways various substances can harm us. From the sugar in your coffee to the news on your phone, they break down how these elements can impact both our physical and mental health.
Tamar and Lane share their personal stories of battling with different addictions, from alcohol to sugar, and offer practical advice on how to break free from these harmful habits. They also highlight the importance of surrounding yourself with positive influences, as the people you spend time with can significantly affect your journey to wellness.
With their engaging and relatable style, Tamar and Lane make complex topics easy to understand and provide actionable steps to help you live a healthier, happier life. Tune in to learn how to make better choices for your body and mind.