Samantha Finkelstein: Finding Strength Through Struggles with Food and Emotions
You know, I think that in terms of maintaining your mental sanity when it comes to food and eating, you have to do what works for you.
What happens when food becomes more than just sustenance? For Samantha Finkelstein, it was a way to cope with emotions she couldn't express. In this episode of 'Mental Illness Happy Hour', Samantha, a registered dietitian, opens up about the significant role food played in her family and how it became her emotional crutch. From childhood pressures to please others to developing an eating disorder, Samantha's journey is one of battling inner demons and seeking a path to healing.
She candidly discusses her struggles with substance abuse and the turning point that led her to seek mental health treatment. Through resilience and self-discovery, Samantha found hope and healing, emphasizing the importance of doing what works for you to maintain mental well-being. She also highlights the crucial role of community support and self-acceptance in her recovery. Samantha's story is a powerful reminder that no matter the struggle, there's always a way to find strength and move forward.