Transform Your Life with Self-Love: Michael Stoller’s Blueprint for Emotional Sobriety
The biggest purpose of my life...is to find a way to love yourself, to accept yourself for who you are and who you're not, because if you can't do that, you can't love others, you can't love your children, you can't love your partner, you can't love the people in your life and help them be the best people they could be if you can't do that for yourself first.
Ever wonder how saying 'I love myself' could change your life? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller dives into the transformative power of self-affirmations. Drawing inspiration from Kamal Ravikant's book 'Love Yourself Like Your Life Depends on It', Michael shares his own journey of using affirmations to foster self-love and emotional health.
He discusses the practice of mirror work, where you look yourself in the eye and repeat affirmations, and how it has impacted his own life and relationships. Michael's candidness and vulnerability shine through as he talks about the importance of self-love not just for personal growth, but also for being a positive influence on others, especially children. This episode is a heartfelt invitation to explore how simple words can lead to profound changes in your emotional well-being.
Whether you're struggling with self-esteem or looking to deepen your emotional sobriety, Michael's insights offer a practical and compassionate guide to loving yourself.