Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
237: Curb the Cravings with Essential Fatty Acids with Corinna Bellizzi
237: Curb the Cravings with Essential Fatty Acids with Corinna Bellizzi
237: Curb the Cravings with Essential Fatty Acids with Corinna Bellizzi
Monday 26th September 2022
Discover how essential fatty acids can help curb cravings and improve health with Corinna Bellizzi on 'The Now What Society' podcast.
Explicit
48 minutes
Informative
Empowering
Transformative
Educational
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
304 (View all)
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Get the buttons here!Harnessing Essential Fatty Acids: Curb Cravings and Boost Health with Corinna Bellizzi
If we're not getting proper signals from ourselves to our brain or from our gut to our brain, then systems crumble.
Ever wondered if there's a natural way to curb those pesky cravings? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Corinna Bellizzi to chat about the magic of essential fatty acids (EFA's). Corinna, an expert in the field, breaks down why EFA's are crucial for every cell in your body and how they can significantly improve both gut and brain health.
But that's not all – the conversation takes a fascinating turn into the world of algae-based products and eco-friendly packaging solutions, highlighting the importance of sustainability in our health choices. If you're a GenX woman looking to live a healthier life, this episode is packed with practical tips and insightful discussions that might just change your perspective on fats and cravings. Tune in to learn how these tiny but mighty acids can make a big difference in your wellness journey.