Breaking Free: Kate Semeniuk's Path from Addiction to Healing
Trauma is not a pissing contest. And you, what is your routine in the morning?
Have you ever wondered how someone can break free from the chains of addiction and childhood trauma? Meet Kate Semeniuk, a certified Hypnotherapist and Rapid Transformational Therapist, who has done just that. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Kate to explore her journey from rock bottom to recovery. In 2020, isolation brought Kate to her lowest point, but it also became the catalyst for her transformation.
Through personal growth and recovery, she discovered hypnotherapy as a powerful tool to liberate herself from emotional pain and destructive patterns. Now, she helps others do the same. Kate shares how accessing the subconscious mind can reveal childhood beliefs that shape our lives, for better or worse. She explains the roots of addiction and offers practical advice on using moments of sobriety to take meaningful steps towards recovery.
This episode isn't just about Kate's story; it's a treasure trove of insights on understanding trauma, the impact of addiction on families, and the importance of self-care in maintaining sobriety. Whether you're struggling with addiction or supporting someone who is, this conversation offers hope and practical strategies for healing.