Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
233 - 5 Tips to staying sober during the Holiday season
233 - 5 Tips to staying sober during the Holiday season
233 - 5 Tips to staying sober during the Holiday season
Wednesday 16th November 2022
Discover five essential tips for maintaining sobriety during the holidays with Tom Conrad on Real Recovery Talk. Stay sober and enjoy the festivities!
15 minutes
Empowering
Informative
Supportive
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About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
501 (View all)
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Get the buttons here!Holiday Survival Guide: Staying Sober with Tom Conrad's Tips
Understand it's thanksgiving, it's Christmas, it's family, it's cheer, it's joy, and so on and so forth, and I think that you'll have a different perspective on it, and I hope that you do all right.
The holiday season can be a mixed bag of joy and stress, especially for those in recovery from addiction. In this episode of Real Recovery Talk, Tom Conrad offers five practical tips to help you stay sober while enjoying the festivities. Tom gets real about the challenges you might face, from family expectations to social pressures, and how to handle them without compromising your sobriety.
His advice includes setting clear boundaries, identifying your support network, and being okay with saying 'no' to situations that might jeopardize your recovery. He also talks about shifting your perspective on holiday celebrations to focus more on meaningful connections rather than the usual party scene. This episode is a must-listen if you want to navigate the holiday season with confidence and maintain your hard-earned sobriety.
Tune in and discover how to make this holiday season not just bearable, but genuinely enjoyable.