Parenting Woes: Stress, Support, and Self-Care with Tamar Medford and Lane Kennedy
Mindful parenting sounds like something you would do. It's so noticeable when you're not, when some a woman is not practicing, when she doesn't know how to practice, when she doesn't have that skill set.
Parenting can feel like a rollercoaster, can't it? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy dive headfirst into the trials and tribulations of raising kids. As summer vacation wraps up and the school year kicks off, many parents find themselves under immense stress. Tamar and Lane share their personal experiences and practical advice on how to navigate this challenging time.
They discuss the importance of supportive co-parenting and carving out time for self-care amidst the chaos. The duo also highlights mindful parenting techniques and the value of building a strong community to lean on. If you're a parent feeling overwhelmed, this episode offers a blend of empathy, humor, and actionable tips to help you stay grounded. Tune in for a heartfelt conversation that acknowledges the hard parts of parenting while providing a roadmap to manage stress and maintain your well-being.