Finding Freedom: Lotta Dann on Breaking Free from 'Mummy Drinking' Culture
And I just realized then, okay, I've dealt with the booze, now I've got to deal with other stuff, and I had holes in my life that I needed filling.
Have you ever wondered what it takes to break free from the 'mummy drinking' culture? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Lotta Dann, the author of 'Mrs D is Going Without'. Lotta opens up about her personal journey to sobriety, sharing the raw and real moments that led her to ditch alcohol for good.
The conversation dives into the societal pressures that often push mothers towards drinking and the profound impact sobriety can have on one's life. Lotta also discusses her second book, 'Mrs D is Going Within', where she explores the deeper emotional work that accompanies a sober lifestyle. If you're curious about how to navigate life without alcohol, especially as a parent, this episode is packed with relatable stories and practical advice.
Plus, Janey shares exciting details about upcoming events and opportunities in the sober community. Don't miss out on this heartfelt discussion that sheds light on the joys and challenges of living alcohol-free.