Justin Harris & Bryce Givens
Justin Harris & Bryce Givens
#23 - Thriving in Recovery with Sandra Lee
#23 - Thriving in Recovery with Sandra Lee
#23 - Thriving in Recovery with Sandra Lee
Saturday 25th February 2023
Join Justin Harris and Bryce Givens as they chat with Sandra Lee about her recovery journey, practical tools, and The Lighted Up Project.
63 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Justin Harris & Bryce Givens
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Sandra Lee's Road to Recovery: Tools and Triumphs
I feel like everyone has a rockstar inside of them, a shining star, a bright light inside of them that, no matter what they go through, that they can bounce back and be resilient.
What does it take to truly thrive after addiction? In this episode of 'Thriving in Recovery', hosts Justin Harris and Bryce Givens sit down with Sandra Lee, a remarkable woman who has turned her life around and now helps others do the same. Sandra opens up about her personal definition of recovery, the hurdles she's faced, and the pivotal moments that have shaped her journey.
From meditation and breathing exercises to building a solid daily routine and working with a transformational life coach, Sandra shares the practical tools that have been game-changers for her. But it's not just about her; she also talks about The Lighted Up Project, her non-profit dedicated to spreading love and light. This episode is a treasure trove of inspiration and practical advice for anyone on their own recovery path or supporting someone else.
Tune in to hear Sandra's story and gather some invaluable tips for your own journey.