Discover the transformative power of darkness retreats and the importance of sharing personal struggles in this episode of 'The High Cost of Anonymity'.
Finding Light in Darkness: The Journey of Darkness Retreats
We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to
Ever wondered what it would be like to spend days in complete darkness? In this episode of 'The High Cost of Anonymity', hosts Preston and K Preston Moore dive into the intriguing world of darkness retreats. Inspired by Aubrey Marcus's YouTube video 'Finding Love in the Darkness', they discuss the profound experiences and insights that come from these ancient practices. These retreats are not just about finding light or God within, but also about confronting the darkness inside us all.
By sharing personal stories and struggles, the hosts aim to break down the stigma surrounding mental health and encourage listeners to see therapy and support groups as essential tools for healing. This episode is a thought-provoking exploration of how facing our inner darkness can lead to transformative personal growth. Tune in to learn more about the power of vulnerability and the importance of community support.