Saying 'No' to Alcohol: Practical Tips from Soberful
I think I would really encourage people to have the courage just to say I'm not drinking at the moment and not have to go into a great, big, long explanation about it, and you'll find out very quickly who the supportive people are.
Ever felt awkward telling someone you don't drink anymore? You're not alone. In this episode of Soberful, hosts Veronica Valli and Chip Somers tackle the tricky topic of announcing your sobriety. They dive into the societal pressures that make it hard to say 'no thanks' and offer practical advice to help you stand firm in your decision. From handling curious questions to navigating social events without a drink in hand, Veronica and Chip share their personal experiences and wisdom.
They emphasize the importance of having supportive friends and family, and being patient with yourself during this transition. If you're looking for real-world tips on confidently refusing alcohol, this episode is packed with valuable insights. Tune in to learn how to communicate your choice without feeling the need to justify it, and find out how to build a network that respects your new lifestyle.