Shifting Your Mindset: Embracing Life's Twists with Tamar and Lane
But there's something about giving myself grace or slack around. And in recovery you can get very complacent totally- and we've talked about complacency before- and how.
Ever feel like life just isn't going your way? Tamar Medford and Lane Kennedy are here to chat about that exact feeling in this episode of 'You're Sober! Now What?'. They dive into the frustrating moments when you don't get what you want and how a scarcity mindset can hold you back. But don't worry, they're not leaving you hanging—they offer real, actionable advice on how to shift your perspective and let go when things don't go as planned.
You'll hear them discuss how sometimes, when things fall apart, they're actually falling into place. Imagine learning to pause during life's disasters and reframing obsessive thoughts. Tamar and Lane's conversation is both light-hearted and deep, making it easy to relate to and packed with practical tips. Whether you're dealing with daily annoyances or bigger life challenges, this episode has something for everyone looking to live more mindfully and gratefully.
So, tune in and discover how to find peace and resilience in the face of life's ups and downs.