Ashley Loeb Blassingame
Ashley Loeb Blassingame
229. Finding Light in the Dark: Julie Reisler's Journey Through Divorce, Food Dysfunction, Healing, and Self-Worth
229. Finding Light in the Dark: Julie Reisler's Journey Through Divorce, Food Dysfunction, Healing, and Self-Worth
229. Finding Light in the Dark: Julie Reisler's Journey Through Divorce, Food Dysfunction, Healing, and Self-Worth
Wednesday 17th July 2024
Julie Reisler shares her journey through childhood trauma, food addiction, and spiritual healing. Discover how she found self-worth and resilience.
Explicit
75 minutes
Inspiring
Honest
Supportive
Healing
Informative
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
316 (View all)
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Get the buttons here!Julie Reisler: From Chaos to Clarity - A Journey of Healing and Self-Worth
Episode Overview
- Julie discusses her challenging childhood and its impact on her life.
- She shares her struggles with food addiction and people-pleasing.
- Julie highlights the importance of realising her parents' limitations.
- She explores various therapeutic modalities like energy medicine.
- The episode emphasises self-worth and spiritual healing.
If you're eating six-pound bags of M&Ms and you can't stop, you might have a problem
Julie Reisler's journey is nothing short of inspiring. In this episode of The Courage to Change: A Recovery Podcast, Julie opens up about her tumultuous childhood, shaped by a father's PTSD and a mother's emotional instability. She candidly shares how these early experiences influenced her struggles with food addiction and people-pleasing. Julie's story is a heartfelt exploration of healing and self-worth, marked by her spiritual journey through practices like energy medicine and tapping.
Julie, a top life coach and transformation expert, brings a wealth of wisdom to the table. Her reflections on growing up in an affluent yet emotionally chaotic environment offer valuable insights into coping mechanisms and the path to recovery. Julie's candidness about her marriage, motherhood, and the pressures she faced adds a relatable touch to her narrative. One of the standout moments is Julie's discussion on the profound impact of realising her parents' limitations.
This realisation was pivotal in her journey towards self-acceptance and healing. Julie also highlights the importance of various therapeutic modalities, including verbal processing and kinesthetic activities, which have been instrumental in her recovery. Julie's story is not just about overcoming adversity; it's about finding light in the darkest of times. Her emphasis on self-worth and the transformative power of spiritual practices offers hope and guidance to anyone on a similar path.
Whether you're dealing with addiction, emotional turmoil, or simply seeking inspiration, Julie's journey is a testament to the resilience of the human spirit. Ready to dive into a story that blends raw honesty with profound wisdom? Tune in to hear Julie Reisler's remarkable journey and discover how she turned her struggles into strengths.