Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
229 \\ The one quick hack to help you choose NOT to drink.
229 \\ The one quick hack to help you choose NOT to drink.
229 \\ The one quick hack to help you choose NOT to drink.
Thursday 8th June 2023
Discover a summer hack to resist overdrinking with Michelle Porterfield's insights on making conscious choices and understanding deeper reasons.
19 minutes
Empowering
Transformative
Informative
Hopeful
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!A Summer Hack to Help You Say No to That Drink
Episode Overview
- Michelle offers a powerful hack to resist the urge to drink, particularly during the summer
- The hack empowers women to pause, reflect, and make a conscious decision about drinking
- Michelle's candid approach stems from her own experiences of overdrinking, self-loathing, and anxiety
- She believes that true freedom is found by addressing the underlying reasons for overdrinking
- By encouraging women to play the story forward, Michelle instils hope and determination
I promise you, you can get where I'm at now if that's your desire. You can get beyond where I'm at. You can be at the place that you need to be based on the woman that you are and the God's, the woman that God's calling you to be. But mainly right now in this moment, you can be alcohol free and love your life. It is a possibility.
Summer brings sunshine, barbecues, and unfortunately, a few triggers that might make you want to reach for a drink. Michelle Porterfield, an experienced alcohol-free coach, gets it. In this episode of 'Set Free Sisterhood', she offers a simple yet effective hack to help you decide if you really want that drink or if something else is calling your name. Michelle's approach is all about pausing and reflecting before making a choice, giving you the power to choose consciously.
Drawing from her own journey with overdrinking and anxiety, she shares relatable stories and practical advice to guide you. She believes that quitting drinking is just the beginning; the real change happens when you understand and address the deeper reasons behind your drinking habits. Michelle encourages you to think about the long-term effects of your choices, not just on yourself but also on your loved ones.
Her empathetic and candid style makes this episode a must-listen for anyone looking to navigate the summer without falling into old patterns. If you're ready to explore new ways of coping and find true freedom from alcohol, Michelle's insights will light the way.