Surviving Trauma: Elle Gargano's Path to Healing and Advocacy
Episode Overview
Elle's survival story from the Route 91 mass shooting. The physical and emotional challenges post-trauma. The role of therapy in healing from anxiety and PTSD. Founding 'Brave the Label' for mental health advocacy. Emphasising resilience and finding purpose after trauma.
I had to make a choice: am I not going to go anywhere, or am I going to live my life?
In this episode of 'The Courage to Change: A Recovery Podcast', Elle Gargano shares her remarkable journey from surviving a mass shooting to becoming a mental health advocate. Shot in the head during the Route 91 music festival, Elle opens up about the physical and emotional challenges she faced, including multiple brain surgeries and the impact of trauma on her mental health. She candidly discusses her experiences with anxiety, PTSD, and the importance of therapy in her recovery process.
Elle's story is not just about survival; it's about resilience, healing, and finding purpose. She talks about founding 'Brave the Label', an inspirational clothing brand aimed at raising awareness for mental health and supporting those who have faced similar struggles. Through her heartfelt narrative, Elle emphasises the power of therapy and self-awareness in overcoming life's darkest moments. If you're looking for a story of courage and transformation, Elle's journey is sure to inspire and uplift you.