G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Podcast – Surviving Divorce Podcast
224 Jealousy, Anger, and Your Ex Dating
224 Jealousy, Anger, and Your Ex Dating
224 Jealousy, Anger, and Your Ex Dating
Tuesday 27th June 2017
Learn how to handle jealousy and anger when your ex starts dating in this episode of the Surviving Divorce Podcast. Find hope and healing after divorce.
12 minutes
Informative
Encouraging
Hopeful
Supportive
Authentic
About this podcast
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
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Get the buttons here!Handling Jealousy and Anger When Your Ex Moves On
But anger and jealousy are probably the two primary emotions that you will feel when your ex starts dating, and it's normal. That's the first thing I want you to understand. Is that it's normal to feel that it's normal for you to be angry that your ex is spending time with someone else.
Seeing your ex with someone new can stir up a whirlwind of emotions, from jealousy to anger. In this episode of the 'Surviving Divorce Podcast', host G.D. Lengacher tackles these tough feelings head-on. He reassures listeners that it's perfectly normal to feel upset when your ex starts dating again, but emphasizes the importance of managing these emotions constructively.
Rather than lashing out or trying to disrupt your ex's new relationship, Lengacher offers practical advice on how to process these feelings in a healthy way. He also reminds listeners that early relationships often don't last, and that finding closure is possible, even if your ex remarries. If you're grappling with jealousy and anger after a breakup, this episode provides valuable insights and support to help you move forward with hope and healing.