223: The Power of Hypnosis in Addiction Treatment with David Spiegel223: The Power of Hypnosis in Addiction Treatment with David Spiegel
The Addicted Mind Podcast
Using hypnosis on ourselves is more powerful than we think. But is it also effective in treating addiction? On today’s episode, Duane speaks with David Spiegel, Wilson Professor and Associate Chair of Psychiatry and Behavioral Sciences at Stanford University School of Medicine. Having been at Stanford for over 45 years, David runs the Center on Stress and Health at Stanford and the Center for Integrative Medicine. One of his interests is to find out how people can better control their minds and bodies using hypnosis.
45:07•6 Mar 2023
Harnessing Hypnosis for Addiction Recovery with David Spiegel
“Hypnosis can help individuals reduce pain, eliminate addictive behaviors and connect with themselves in a non-judgmental way.”
Imagine having the power to control your mind and body to overcome addiction. In this episode of 'The Addicted Mind Podcast', Duane Osterlind chats with David Spiegel, a leading expert from Stanford University, about the fascinating role of hypnosis in addiction treatment. With over 45 years at Stanford and a wealth of experience running the Center on Stress and Health, David brings unique insights into how hypnosis can be a game-changer for those battling addiction.
He breaks down how hypnosis works, the science behind suggestibility, and how our unconscious mind can aid in healing. David shares his experience using hypnosis with thousands of individuals, highlighting its potential to reduce pain, curb cravings, and foster self-connection. This episode also delves into the concept of top-down processing—how the brain can control its own signals to influence body functions positively.
David emphasizes that while hypnosis is powerful, it should be paired with responsible clinical care for the best outcomes. Tune in to explore how tapping into your unconscious mind can unlock coping skills you never knew you had.
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