Veronica Valli & Chip Somers

Soberful

Veronica Valli, Laura McKowen

  • 222: ​Push Off From Here with Laura McKowen

222: ​Push Off From Here with Laura McKowen

Wednesday 26th April 2023

Join Veronica Valli and Chip Somers as they chat with Laura McKowen about her book 'Push Off From Here' and the nine truths for a fulfilling sober life.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

Soberful

Soberful

Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
321 (View all)
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Laura McKowen on Embracing Sobriety: Nine Truths to Live By

Episode Overview

  • Laura McKowen discusses the nine essential truths in her book 'Push Off From Here' and their application to sobriety
  • The conversation touches on the importance of struggle and emotional sobriety
  • The impact of 'BFF' by Christy Tate on Laura's perception of friendships
  • Insights on writing, community, honesty, and physical movement as integral components of emotional well-being
  • Thought-provoking reflections on navigating sobriety and life's struggles
My hope is that everyone could see themselves in this book. It's a book that shows us how to struggle well. I hope that it finds an audience of humans who want to learn how to struggle well.
Ever wondered what it takes to truly embrace sobriety and thrive? In this engaging episode of 'Soberful', hosts Veronica Valli and Chip Somers sit down with Laura McKowen, author of 'Push Off From Here'. They dive into the nine essential truths outlined in her book, offering a roadmap for anyone navigating the path to sobriety. Laura opens up about her personal journey, sharing heartfelt stories of struggle, resilience, and unexpected joys, including a surprise engagement.
This conversation isn't just about quitting alcohol; it's about finding emotional balance, fostering genuine friendships, and the importance of honesty and community. Veronica, Chip, and Laura explore how writing and physical movement can be powerful tools for emotional well-being. Whether you're new to sobriety or have been sober for years, this episode offers practical advice and relatable reflections to support you on your journey.
Tune in for a mix of wisdom, laughter, and inspiration that will leave you feeling empowered and understood.
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