Understanding Grief: Healing After Divorce with G.D. Lengacher
Healing takes time, and if you don't give it the time it needs, if you don't give yourself the time to heal, you'll find yourself right back into a situation where you're going to be grieving another relationship, another lost relationship and everything that goes with it.
When a marriage ends, the emotional toll can be overwhelming. In episode 221 of the 'Surviving Divorce Podcast', host G.D. Lengacher delves into the grieving process that follows a divorce. Drawing from his own experiences and years of helping others, Lengacher offers a compassionate and insightful look at the stages of grief and how to navigate them. He acknowledges that healing isn't linear—sometimes it feels like you're making progress, only to take a step back.
But that's all part of the journey. Lengacher discusses how common it is to get stuck in stages like anger or depression and emphasizes the importance of seeking help when needed. This episode is a comforting guide for anyone struggling to find their footing after a separation, reminding listeners that it's okay to take time to heal and that a brighter future is possible.
Whether you're newly divorced or still grappling with long-standing emotions, this episode provides valuable insights and practical advice for moving forward.