Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!
220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!
220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!
Thursday 9th March 2023
Michelle Porterfield discusses why defining your own health goals is crucial and how it leads to true freedom in 'Set Free Sisterhood'.
24 minutes
Empowering
Informative
Inspiring
Encouraging
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
328 (View all)
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Get the buttons here!Why Defining Health Matters More Than Just 'Getting Healthy'
Can you identify as a healthy person, and what does that look like for you?
Ever catch yourself saying, 'I just want to get healthy'? Michelle Porterfield knows that feeling all too well. In this episode of 'Set Free Sisterhood', Michelle dives into why aiming to 'get healthy' isn't enough and how you can dig deeper to find what health truly means for you. She explores the importance of defining your personal 'why' and understanding the emotions tied to your health goals.
Michelle shares her own journey, highlighting the power of creating a supportive environment and using leverage to make lasting changes. By focusing on how you want to feel, rather than just ticking off a checklist, you can take real ownership of your health journey. Tune in to learn how defining health for yourself can lead to genuine freedom and a more fulfilling life.