The Self Development Coach
The Self Development Coach
#22 - Yoga Practice For Healing with Jock Orton
#22 - Yoga Practice For Healing with Jock Orton
#22 - Yoga Practice For Healing with Jock Orton
Tuesday 10th August 2021
Discover how yoga healed Jock Orton's chronic pain and transformed his life on The Self Development Podcast with Johnny Lawrence.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
87 (View all)
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Get the buttons here!Yoga's Healing Touch: Jock Orton's Journey on The Self Development Podcast
I remember still going to the first class and I've been practicing for About Three Years. So I remember rocking up and it was like a Saturday morning. Every year I consider myself a yoga student who happens to teach.
Ever wondered how yoga can be more than just a workout? Johnny Lawrence sits down with Jock Orton, co-founder of Lime House Yoga, to uncover the surprising healing powers of yoga. After a snowboarding accident left Jock in chronic pain, he reluctantly turned to yoga and found not just relief but a path to emotional and spiritual well-being. This chat dives into how yoga helped Jock transform his life, and how it can do the same for you.
They also touch on the community aspect of yoga and the different styles and approaches that can make a big difference in your practice. Jock’s journey is a testament to the power of consistency and finding peace in unexpected places. Tune in to hear about Lime House Yoga’s immersive programs and get inspired to start or deepen your own yoga practice.