Shay's Story: Conquering Trauma and Finding Sobriety
Shay finally realized the answer was that she had to quit for herself because she wanted to and because she was ready.
Ever wondered how someone can rise above a past filled with trauma and addiction? Meet Shay, a remarkable woman whose story is both heartbreaking and inspiring. In this episode of 'Together S.O.B.E.R.', host Louise Barnett sits down with Shay to unpack her journey from a tumultuous childhood to a life of sobriety and fulfillment. Shay's early years were marred by sexual assault, religious hypocrisy, and parental addiction.
She found solace in alcohol at 19, a 'cure' that lasted over 16 years. Multiple stints in rehab and attempts to quit for others didn’t stick until she realized she had to do it for herself. Today, Shay is a certified recovery coach and a proud mother, thriving in her new life. This episode dives deep into Shay's experiences, highlighting the importance of quitting for oneself and the power of inner strength.
It's a story that will resonate with anyone who has faced similar struggles, offering hope and practical advice for finding emotional intelligence and self-awareness on the path to sobriety.