G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Podcast – Surviving Divorce Podcast
219 Depression
219 Depression
219 Depression
Friday 28th April 2017
G.D. Lengacher discusses overcoming depression after divorce, sharing personal stories and practical advice on the 'Surviving Divorce Podcast'.
13 minutes
Informative
Supportive
Empowering
Hopeful
Compassionate
About this podcast
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Conquering Post-Divorce Depression: A Journey to Healing
Depression is another area where you can get stuck... If you don't deal with it and you don't have a positive support group that's going to help you move on, and you find yourself being depressed for months on end and you don't get the medical help you may need to help push you over the hump, you can get stuck in depression, and it can be a spiral downward into a very, very dark place, and that's not something you want to do, you don't. You don't want to get there.
Dealing with depression after a divorce can feel like an uphill battle, but you're not alone. In this heartfelt episode of the 'Surviving Divorce Podcast', host G.D. Lengacher opens up about his own struggles with depression during and after his divorce. He discusses how this heavy feeling is a natural part of the grieving process, and shares practical advice on moving forward.
From the importance of a supportive community to seeking professional help, Lengacher covers it all with empathy and understanding. He also touches on the five stages of grief, highlighting that depression is a common hurdle but not an insurmountable one. If you've been feeling stuck in a dark place, this episode offers a beacon of hope and actionable steps to start feeling better.
Whether you're fresh out of a marriage or years into your recovery journey, there's something here for everyone seeking solace and strength. Tune in to hear personal stories, expert advice, and a reminder that brighter days are ahead.