Curiosity: Your Secret Weapon in Sobriety with Janey Lee Grace and Zain Peer
Unconscious mind will find loads of ways to bring us more of it, so that we can experience more of what we're curious about. In fact, it might even feel impossible, but it's not impossible if we can simply bring in the curiosity and from that place, you know, focus on the positive and it works.
What if curiosity could be the key to your sobriety journey? In this episode of 'Alcohol Free Life', Janey Lee Grace dives into how embracing curiosity can transform your approach to self-care and behavior change. Janey shares insights from her new TEDx talk, 'Could Curiosity be Your Superpower?', emphasizing the importance of staying curious to foster a more compassionate and self-caring mindset. Joining her is Zain Peer, co-founder of London Nootropics, who sheds light on the fascinating world of adaptogens.
Zain and his team have spent years perfecting adaptogenic coffee blends designed to boost productivity without the typical downsides of caffeine like jitters and crashes. They even caught the attention of Dragons' Den, securing investment from Deborah Meaden and Sara Davies. Zain explains how adaptogens like cordyceps mushrooms and CBD can help you stay focused and balanced.
He also discusses the rigorous testing process they use to ensure their products maintain consistent active compounds, making these natural nootropics a reliable part of your wellness routine. If you're curious about how to integrate these powerful tools into your sober lifestyle, this episode offers a treasure trove of information. Tune in to discover how curiosity and adaptogens can become your allies in achieving a balanced, productive, and alcohol-free life.