Stephan Neff
Stephan Neff
219 Christmas Special: Chelle Murphy - Make healthier sugar choices for a radical life change!
219 Christmas Special: Chelle Murphy - Make healthier sugar choices for a radical life change!
219 Christmas Special: Chelle Murphy - Make healthier sugar choices for a radical life change!
Thursday 2nd December 2021
Chelle Murphy discusses her journey from sugar addiction to creating date sugar, highlighting healthier choices and community impact on 'Steps to Sobriety'.
48 minutes
Informative
Transformative
Empowering
Hopeful
Engaging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
580 (View all)
Do you want to link to this podcast?
Get the buttons here!Chelle Murphy's Sweet Revolution: Healthier Choices for a Better Life
Every second gives you a chance to start anew, to make healthier choices, and to transform your life for the better.
What if swapping out one ingredient could change your life? Chelle Murphy knows all about it. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Chelle, a passionate entrepreneur who turned a sugar addiction into an inspiring business venture. Faced with the health challenges posed by refined sugar, Chelle started experimenting with imperfect dates destined for the trash. The result? A delicious and healthier alternative—date sugar.
Now, from the Sahara desert in North Africa, Chelle's business not only offers a sweet solution but also provides well-paying jobs for local women. This episode dives into the impact of refined sugars on our health, the benefits of natural substitutes like date sugar, and how small dietary changes can lead to significant improvements in well-being. Chelle’s story is a testament to the power of innovation and determination.
It's a must-listen for anyone looking to make healthier choices and transform their life.