Injecting Joy into Recovery with Danijela Kovac
Fun for me is playing with my dogs and going up to the dog park with them. We're living our best lives, and this is what it's about is having these conversations and, you know, being excited to actually wake up in the morning.
Who says sobriety has to be boring? In this lively episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy are joined by Danijela Kovac from Teetotaler Wines to chat about the importance of keeping recovery fun. They kick things off by reminiscing about whether there was ever any real fun in addiction, and how the concept of fun evolves once you're sober.
Danijela shares her personal experiences, revealing how she finds joy in simple pleasures like playing with her dogs and exploring the outdoors. The conversation then shifts to practical tips for incorporating play into daily life. From non-alcoholic beverage options to new hobbies and interests, Tamar, Lane, and Danijela offer a treasure trove of ideas to make your alcohol-free journey enjoyable.
They discuss mindful eating and cooking as a form of self-care, emphasizing that recovery isn't just about abstaining from alcohol but also about enriching your life with fulfilling activities. This episode is packed with candid conversations and practical advice, making it a must-listen for anyone looking to add a splash of fun to their sobriety journey.