Art Therapy's Unexpected Benefits: Michael Stoller’s Journey at The Meadows
A lot of the art projects, a lot of the work I did at the meadows really tapped into this left side of my brain, this unconscious part of my brain that I know I don't use very often.
Ever thought art therapy was just for kids or the overly artistic? Michael Stoller did too—until he found himself at The Meadows, a treatment center for addiction and trauma. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael shares how he went from skeptic to believer. Challenged to confront his negative self-talk and take creative risks, he discovered that art therapy wasn’t just about making pretty pictures.
It was about digging deep, tapping into hidden emotions, and unlocking parts of himself he didn’t even know existed. From painting to sculpting, each project became a step towards personal growth and emotional healing. Whether you’re curious about alternative therapies or looking for new ways to tackle your own emotional challenges, Michael’s candid recounting offers both inspiration and practical insights. Tune in to see how creativity can be a powerful tool in the journey towards emotional sobriety.