Duane Osterlind, LMFT
Duane Osterlind, LMFT
210: Achieving Recovery Through Addressing Nutrition with Maggie Jenson
210: Achieving Recovery Through Addressing Nutrition with Maggie Jenson
210: Achieving Recovery Through Addressing Nutrition with Maggie Jenson
Monday 5th December 2022
Discover how Maggie Jenson's Magnify Method uses nutrition and personal growth to tackle addiction on The Addicted Mind Podcast.
44 minutes
Informative
Hopeful
Encouraging
Transformative
Motivational
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
231 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Recovery: How Nutrition and Personal Growth Help Overcome Addiction with Maggie Jenson
We're so ingrained with our beliefs... if another human being can overcome, then you can too.
Ever wondered how changing what you eat could change your life? In this episode of The Addicted Mind Podcast, host Duane Osterlind sits down with Maggie Jenson, an alternative recovery coach and creator of The Magnify Method. Maggie shares her unique approach to overcoming addictive behaviors through a blend of nutrition coaching and personal development. Her method, grounded in science, challenges the conventional wisdom on recovery by focusing on holistic Mind-Body-Soul healing.
Growing up in an alcoholic household, Maggie's journey to recovery is deeply personal. She opens up about the trauma of losing her brother at a young age and how it led her down a path of self-destruction. But Maggie didn't stop there. She used her experiences to fuel her mission to help others break free from the chains of addiction.
Through her Magnify Method, she teaches clients to 'think different to drink different, or never again', emphasizing the power of a positive mindset and the importance of breaking down limiting beliefs. In this conversation, Maggie and Duane explore the intricate link between trauma and addiction, shedding light on how our past can shape our present struggles. They also discuss the brain's incredible ability to rewire itself, offering hope to those feeling stuck in their addictive patterns.
Whether you're looking for new ways to support your recovery or just curious about the role of nutrition in mental health, this episode is packed with valuable insights and practical advice. Tune in to hear Maggie's inspiring story and discover how a holistic approach to recovery can lead to lasting change.