#21 - What is Addiction? With Lauren White#21 - What is Addiction? With Lauren White
The Self Development Podcast
Lauren White shares her journey from addiction to acceptance, highlighting the roles of environment, spirituality, and self-compassion.
51:29•27 Jul 2021
Lauren White's Path to Recovery: Embracing Acceptance and Overcoming Addiction
“The more you start to talk about your truth and just say it how it is- the more you learn to accept yourself for the good and the bad and the ugly, because it's who you are- the more you go away from that and you're going into this whole like: oh, I'm not accepting myself for my truth, the more your self-esteem is going to go down, your self-worth is going to go down.”
Imagine facing the toughest battle of your life and emerging stronger. That's exactly what Lauren White, a life coach, motivational speaker, and addictions counsellor, shares in this episode of The Self Development Podcast. Host Johnny Lawrence dives into a candid conversation with Lauren, who opens up about her personal struggles with addiction and the remarkable journey that led her to recovery and self-acceptance.
Lauren doesn't just talk about addiction; she brings it to life by discussing how environment, human connection, spirituality, and mindfulness play crucial roles in the recovery process. She emphasizes the importance of sharing one's truth and accepting oneself as key steps towards healing. Through her own experiences, Lauren highlights the power of self-awareness, self-compassion, and self-belief in overcoming life's toughest challenges.
This episode isn't just for those struggling with addiction; it's a beacon of hope for anyone facing a life-changing experience. Lauren's story is a testament to resilience and the transformative power of acceptance.
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