Dr. Aimie Apigian

The Biology of Trauma™ With Dr. Aimie

Dr. Aimie Apigian

  • 21: What if You’re Not Sure You’ve Had Trauma?

21: What if You’re Not Sure You’ve Had Trauma?

Friday 21st April 2023

Rhonda, a police veteran, shares her journey from denying trauma to healing through Dr. Aimie's 21 Day Journey in this episode of The Biology of Trauma.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

The Biology of Trauma™ With Dr. Aimie
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

From Denial to Healing: Rhonda's Journey with Trauma

Episode Overview

  • Rhonda's journey from denial to recognition of stored trauma and its impact on her body
  • Insightful exploration of trauma on a biological level and the three states of the nervous system
  • The transformative power of the 21-day journey in addressing stored trauma and fostering personal and professional growth
My boyfriend dropped a fork behind me in the kitchen and I jumped up like I had PTSD. And I realized at that point, the Lyme, something was because I had gotten diagnosed with Lyme and mold. Something was reactivating and it was affecting what I thought probably vagus nerve because, you know, all in my head trying to analyze everything.
Have you ever thought, 'Trauma? That’s not me'? In this episode of The Biology of Trauma, Dr. Aimie Apigian sits down with Rhonda, a seasoned police officer from Chicago, who once felt the same way. Rhonda, a 23-year veteran, was always on the go, earning her the nickname 'The Energizer Bunny'. But a serious health crisis forced her to confront the trauma she never knew she had. With the help of Dr.
Aimie’s 21 Day Journey, Rhonda began to heal her body’s hidden wounds. This episode takes you through Rhonda's transformation from denial to recognition and recovery. You'll learn about the biological roots of trauma, how it affects our nervous system, and why somatic work is crucial for healing. Rhonda’s story isn’t just about personal healing; it’s also about bringing these life-changing tools to her colleagues in law enforcement.
If you’ve ever questioned whether trauma is part of your story or want to understand its deep-seated effects on the body, this episode offers valuable insights and practical steps for recovery.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.