Dr. Aimie Apigian
Dr. Aimie Apigian
21: What if You’re Not Sure You’ve Had Trauma?
21: What if You’re Not Sure You’ve Had Trauma?
21: What if You’re Not Sure You’ve Had Trauma?
Friday 21st April 2023
Rhonda, a police veteran, shares her journey from denying trauma to healing through Dr. Aimie's 21 Day Journey in this episode of The Biology of Trauma.
29 minutes
Inspiring
Empowering
Informative
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Transformative
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
108 (View all)
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Get the buttons here!From Denial to Healing: Rhonda's Journey with Trauma
Episode Overview
- Rhonda's journey from denial to recognition of stored trauma and its impact on her body
- Insightful exploration of trauma on a biological level and the three states of the nervous system
- The transformative power of the 21-day journey in addressing stored trauma and fostering personal and professional growth
My boyfriend dropped a fork behind me in the kitchen and I jumped up like I had PTSD. And I realized at that point, the Lyme, something was because I had gotten diagnosed with Lyme and mold. Something was reactivating and it was affecting what I thought probably vagus nerve because, you know, all in my head trying to analyze everything.
Have you ever thought, 'Trauma? That’s not me'? In this episode of The Biology of Trauma, Dr. Aimie Apigian sits down with Rhonda, a seasoned police officer from Chicago, who once felt the same way. Rhonda, a 23-year veteran, was always on the go, earning her the nickname 'The Energizer Bunny'. But a serious health crisis forced her to confront the trauma she never knew she had. With the help of Dr.
Aimie’s 21 Day Journey, Rhonda began to heal her body’s hidden wounds. This episode takes you through Rhonda's transformation from denial to recognition and recovery. You'll learn about the biological roots of trauma, how it affects our nervous system, and why somatic work is crucial for healing. Rhonda’s story isn’t just about personal healing; it’s also about bringing these life-changing tools to her colleagues in law enforcement.
If you’ve ever questioned whether trauma is part of your story or want to understand its deep-seated effects on the body, this episode offers valuable insights and practical steps for recovery.