StuCo Drama: Real Talk on Mental Health, Friendships, and More
What worked for me was more the spiritual, and getting a little bit more grounded in my spirituality really kind of helped me breathe a little bit and give me the time and space and open mindedness to work on my other issues that were affecting me emotionally, physically, mentally and all that.
Ever wondered how to tackle high school drama or manage anxiety? In this episode of 'Live Your Life Kween Podcast', Jessie Buttafuoco and Chelsea dive into these issues with the help of Nathan, Stephanie, Bria, Ylli, and Jeremy. They answer listeners' questions on a variety of topics, from conspiracy theories to the complexities of mental health.
One standout moment comes when a guest shares, 'What worked for me was more the spiritual, and getting a little bit more grounded in my spirituality really kind of helped me breathe a little bit and give me the time and space and open mindedness to work on my other issues that were affecting me emotionally, physically, mentally and all that'.
This episode offers a blend of personal stories and practical advice, touching on everything from therapy to the importance of sleep. Whether you're dealing with friendship dynamics or trying to find effective self-care routines, you'll find nuggets of wisdom here. Jessie and Chelsea's honest and compassionate approach makes this episode a must-listen for anyone navigating life's ups and downs.