Cassidy Moore: The Healing Power of Nutrition in Recovery
The best way to keep your sobriety is to give something away, to talk about it.
What if the key to a successful recovery from addiction was as simple as what's on your plate? In this thought-provoking episode of Odyssey House Journals, Randall Carlisle sits down with Cassidy Moore to discuss the often-overlooked role of nutrition in addiction recovery. Cassidy's journey is one of transformation, sparked by personal tragedy and fueled by a passion for nutrition.
She shares how she merged her love for healthy eating with her mission to support those in recovery, highlighting the profound impact that proper nutrition can have on both physical and mental health. But it's not just about the food. Cassidy also touches on the unique challenges faced by non-addicts within the recovery community, emphasizing the need for empathy and respect in all interactions.
Her insights offer a fresh perspective on the holistic nature of recovery, showing that it's not just about abstaining from substances but also about nurturing the body and mind. Listeners will walk away with practical tips on how to prioritize nutrition in their own recovery journeys. From creative arts therapies to menu adjustments in treatment centers, Cassidy's approach is all about finding balance and wellness.
If you're looking for a new angle on recovery or just curious about how nutrition can play a pivotal role, this episode is a must-listen.