Fellowship CR

Hope in Recovery

Rodney Holmstrom, Andy Petry, and Michael Summers

  • 21. Grieving Our Old Coping Mechanisms

21. Grieving Our Old Coping Mechanisms

Tuesday 28th March 2023

Join Rodney Holmstrom, Andy Petry, and Michael Summers as they discuss the emotional journey of shedding old habits for lasting healing.
35 minutes
Hopeful
Encouraging
Informative
Authentic
Thought-provoking

About this podcast

Hope in Recovery
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Letting Go: The Emotional Journey of Shedding Old Habits

But in christ, you know, he's given us something better to pursue freedom, for something so much better that we begin to have that sustainable satisfaction of not just living in the addiction with the momentary.
Ever wondered why giving up old habits can feel like losing a part of yourself? In this episode of 'Hope in Recovery', hosts Rodney Holmstrom, Andy Petry, and Michael Summers tackle the emotional rollercoaster of letting go of negative coping mechanisms. They dive into how these habits, though harmful, often become our crutch and even a form of self-deception, making it hard to say goodbye.
Through personal anecdotes, they shed light on the concept of trauma bonding with addictions and the false sense of satisfaction they provide. The discussion takes a heartfelt turn as the hosts talk about the painful yet necessary detox phase of recovery. This phase isn't just about physical withdrawal; it's about making room for healthier ways to manage stress and emotions. The hosts emphasize that true freedom and lasting satisfaction come from embracing Christ-centered principles and nurturing meaningful relationships.
By the end of the episode, you'll feel inspired to pursue a path of honesty, surrender, and sustainable healing. It's a candid conversation that offers both empathy and practical advice for anyone struggling to let go of their old ways.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.