Melissa & Cody Kreutz

We Are The Stigma

Melissa & Cody Kreutz

  • 21. Brain Body Connection w/ The Human Builder Mac Brazina

21. Brain Body Connection w/ The Human Builder Mac Brazina

Monday 31st August 2020

Melissa and Cody Kreutz chat with Mac Brazina about brain-body harmony, authenticity, and personal growth on 'We Are The Stigma'. Tune in now!
Explicit
69 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

We Are The Stigma
Author:
Melissa & Cody Kreutz
Overview:
Categories:
Sexual Stigmas & Myths
Stigma & Social Perspectives
Healing Relationships
Sobriety Toolkit
Recovery from Trauma
Links:
Visit site
Episodes:
84 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Reigniting Your Inner Fire: Mac Brazina on Brain-Body Harmony

If you can lift it, you can put it back, thank you, that's a psa for every coach everywhere.
Melissa and Cody Kreutz sit down with Mac Brazina, known as The Human Builder, for a captivating conversation that blends science, human connection, and a touch of mysticism. In this episode of 'We Are The Stigma', the trio dives into the transformative power of the brain-body connection. Mac's unique approach to coaching and mentoring focuses on nurturing each individual’s evolution with compassion and dedication. If you’re feeling stuck or looking to reignite your inner fire, this episode is a must-listen.
Mac shares his journey from addiction to transformation, emphasizing the importance of authenticity, self-love, and self-care. He also discusses how fitness can be a powerful tool for mental well-being and breaking free from societal expectations. With a message rooted in compassion and guidance, Mac encourages everyone to honor their unique selves and foster connections that lead to personal growth. Tune in to hear how you can transform from the inside out and embrace your true potential.