Carol L's Journey: Building Self-Worth and Confidence in AA
Self-respect, self-esteem, dignity, confidence, all the things that I got as a result of working the program of alcoholics anonymous and living it
Carol L's path to sobriety is a tale of profound transformation. In this episode of 'Sober Speak', Carol opens up about her experiences with self-respect, self-esteem, dignity, and confidence within the framework of Alcoholics Anonymous. She recounts how immersing herself in multiple meetings daily for several months became a cornerstone of her recovery, helping her not only stay sober but also learn to appreciate herself.
Carol delves into the role of spirituality and God in her journey, emphasizing the importance of vulnerability and sharing in the healing process. Carol's story also touches on the impact of trauma on her addiction, shedding light on how past experiences can shape one's struggles with alcohol. She discusses how connecting with others in recovery has been a vital part of her sobriety, offering both support and a sense of community.
The power of gratitude and writing has been another significant aspect of Carol's recovery, helping her maintain a positive outlook and stay committed to her journey. The pandemic posed challenges for many in recovery, but Carol shares how staying connected through the podcast has been a lifeline, allowing her to reach and support more people than ever before. Her story is a testament to the strength found in community and the personal growth that comes from embracing vulnerability and spirituality.
If you're interested in understanding how self-respect, self-esteem, dignity, and confidence play crucial roles in recovery, Carol's journey offers valuable insights and inspiration.