Paul Gilmartin
Paul Gilmartin
#205 Ian Gutoskie
#205 Ian Gutoskie
#205 Ian Gutoskie
Friday 26th December 2014
Comedian Ian Gutoskie opens up about living with Bipolar II, hospitalizations, and finding balance through sports and meditation on Mental Illness Happy Hour.
Explicit
130 minutes
Inspiring
Informative
Hopeful
Compassionate
Raw
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
628 (View all)
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Get the buttons here!Ian Gutoskie's Battle with Bipolar Disorder: A Comedian's Journey on Mental Illness Happy Hour
Mental illness can be a superpower in the sense of like, you have to work so hard on searching for yourself and finding yourself that it actually, like you, kind of get.
What happens when a comedian opens up about his mental health struggles? In this episode of 'Mental Illness Happy Hour', Canadian comic Ian Gutoskie shares his deeply personal journey with Bipolar II. From two psychiatric hospitalizations to managing the anger fueled by an abusive father, Ian doesn't hold back. He reveals how sports became his outlet, channeling his rage into something constructive.
But it's not all about the past; Ian also discusses the ongoing challenges of perfectionism and the crucial role meditation plays in keeping him balanced today. This conversation is raw and real, offering a glimpse into the resilience required to face such challenges head-on. If you're navigating your own mental health battles or supporting someone who is, Ian's story is a powerful reminder that seeking help and finding healthy outlets can make all the difference.