Stephan Neff
Stephan Neff
204 Alyssa Stout - Trauma Made Me Do It - The Impact of Trauma on Mind, Body & Soul
204 Alyssa Stout - Trauma Made Me Do It - The Impact of Trauma on Mind, Body & Soul
204 Alyssa Stout - Trauma Made Me Do It - The Impact of Trauma on Mind, Body & Soul
Wednesday 20th October 2021
Alyssa Stout discusses overcoming trauma, addiction, and finding healing with Stephan Neff on 'Steps to Sobriety'.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
580 (View all)
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Get the buttons here!Alyssa Stout: Rewiring Life After Trauma and Addiction
I believe everyone has some sort of trauma that is causing coping mechanisms that they're not sure that's what they are.
Picture this: hitting rock bottom and then finding the strength to climb back up. That's Alyssa Stout's story. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Alyssa about how trauma can shape our lives in unexpected ways. Alyssa opens up about her journey through the dark corridors of addiction to alcohol, drugs, and an eating disorder, all stemming from unresolved trauma. But her story doesn't end there.
She talks about the pivotal moment she decided to reclaim her life and the steps she took to heal her mind, body, and soul. They discuss the importance of therapy, finding personal meaning, and breaking free from societal stigmas. Alyssa’s candidness about her struggles with imposter syndrome and mental health offers a raw, relatable perspective that many will find inspiring. This episode is a powerful reminder that no matter how deep the pit, there's always a way out.